Discovery & Wellness Mission
The mission of Discovery & Wellness Counseling is to empower people to live their best lives. Through our comprehensive range of therapeutic services, we strive to create a safe and nurturing environment that supports personal growth, healing, and transformation.
We are committed to providing innovative, evidence-based approaches that integrate body, mind, and spirit, promoting mental, emotional, and physical wellness. We seek to nurture awareness in our clients, building tools that can be integrated and accessed anywhere.
Our mission is to guide individuals in unlocking their inner potential, cultivating resilience, and fostering a deeper connection with themselves.
Specialties
anxiety
therapy
Do you ever feel as though you are going crazy? Have you found yourself preoccupied with your inner thoughts? Are the “what if’s” & "should have's"consuming your thoughts?
couples
counseling
Lasting relationships are challenging, and even couples who seem completely content on the outside sometimes also experience periods of conflict, disconnection or uncertainty.
grief
counseling
Did a death, divorce, or the end of a romantic relationship cause it? Or was it caused by any of the forty other losses that a person might experience such as moving, possibly a change in finances?
trauma
therapy
Is a painful experience from your childhood continuing to impact your life today? Are you experiencing intrusive memories of the trauma, including distressing physical sensations?
Testimonials
"I thought you did an amazing job connection and getting us engaged from the start. The tips and advice will be very helpful with our families." S.W.
"Heidi is the best! She has helped myself and my family more than she knows. Highly recommend her to anyone!!" J.C.
Start Your Journey
If you are interested in how Discovery & Wellness Counseling may benefit you, your relationship, adolescent or family, please contact us for a free initial phone consultation.