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Hardships often prepare ordinary people for an extraordinary destiny.
— C.S. Lewis

Are you feeling lost or alone? Do you wonder, "am I the only one that feels like this?" or "If people really knew me, they wouldn't like me." 

Stress in relationships, work and family, can leave you feeling exhausted, overwhelmed and at times disconnected and alone. Feelings of exhaustion, stress and overwhelm will impact your physical health. Headaches, muscle tension, stomach & digestive issues are often symptoms that life is not in balance for you. 

Discovery & Wellness P.L.L.C. is a counseling company designed to offer safety and understanding, with the goal of guiding you to feel more connected in your relationships and balanced within yourself.

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Discovery & Wellness Mission

  • To create balance, emotional wellness and connection with yourself and those dearest to you.
  • To impact change from the inside out, helping you to discover a healthier way to live & love.
  • To provide and environment that elicits authentic support, trust, safety and kindness.

Areas of Expertise 

  • BOUNDARY ISSUES

  • GRIEF & LOSS

  • TRAUMA

  • CODEPENDeNCY

  • PHASE OF LIFE CONCERNS

    • PARENTING

    • EMPTY NEST

    • DIVORCE RECOVERY

  • PRE-MARITAL COUNSELING

  • MARITAL ISSUES

  • PARENT/CHILD RELATIONAL ISSUES

  • ANXIETY

  • DEPRESSION

  • ANGER MANAGEMENT

  • ADDICTION

  • SELF CARE


START YOUR JOURNEY 

IF YOU ARE INTERESTED IN HOW DISCOVERY & WELLNESS Counseling MAY BENEFIT YOU, YOUR RELATIONSHIP, ADOLESCENT OR FAMILY, PLEASE CONTACT ME FOR AN FREE INITIAL PHONE CONSULTATION, CLICK HERE 

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